Gymnastic Centers in Jeddah

Girls-Gymnastics-Cedar-Park-300x282(Updated:  Aug 24, 2017)

Gymnastics is a sport that can improve overall fitness, strength, balance and body control.  It also helps to improve athletic performance in any other sport.

Extended participation in gymnastics classes also provides many additional cognitive and psychological benefits that will continue to benefit children throughout their life. These include:

  • Social interaction and discipline– children learn about teamwork; sportsmanship; fair play and dedication.  The time required to master the fundamental skills requires a great amount of patience, dedication, perseverance.
  • Improved mental focus and concentration--there is a  significant relationship between physical activity and cognitive functioning in children.  Children will also experience better hand-eye coordination and improve various communication skills.
  • Education and an understanding of physics— the gymnast can experience a variety of effects in practice rather than just in theory, they will feel inertia, momentum and much more.
  • Flexibility, balance and co-ordination–flexibility can also be an effective aid to the reduction of injury, preventing children from  a limb to an injurious range of motion. By learning movements and combining them in a routine, the gymnast can attain greater flexibility and greater control of the body.
  • Numerous health benefits— each level achieved through suitably planned training, children’s  joint health, maintain muscular development and improve cardiovascular fitness will improve.   Gymnastics can also provide a clear benefit in age-related functional decline and reduce the risk of osteoporosis. Gymnastics helps burn fat, also contributing to weight management, healthy cholesterol levels and blood pressure.

If you have had experience at any of these centers please feel free to leave comment below.  In addition, if you know of additional gymnastics studios please let us know.

Dynamic Code Center
Ages:  3 and up
Fees:  1050 Sar per month (twice a week)
Location: Behind Jeddah Hilton
Phone:  0126076450

Chamelle Plaza
Ages:  4.5 and up
Fees:  900Sar for 10 classes
Location:  Tahlia
Phone: 012-663-4355

Ages: 4-10 yrs
Fees:  Unknown
Location:  Unknown
Phone:  0561474000
NOTE:  All classes at this facility are in ARABIC only.

Enchanted Garden
Ages:  3 and up (boys allowed)
Fees:  500Sar/month (term packages also available for 1500Sar)–once a week
Location:  Tahlia
Phone:  0126916812

Expressions Fitness Club:

Gymnastics Beginner:
Monday/Wednesday:  Ages 4-7 yrs, 430-530pm, fee: 1000Sar/month (twice a week) Note:  this class is taught by a man and is co-ed–also limited English.

Gymnastics Beginner Lvl 1:
Sunday:  Ages 4-6 yrs, 530-630pm, fee:  1250Sar/10 sessions

Gymnastics Intermediate A:
Sunday:  ages 7-10yrs, 630-730pm,
Tuesday:  ages based on skill, 430-530pm, fee:  1250 Sar

Gymnastics Intermediate B:
Tuesday:  ages based on skill, 530-630pm, fee:  1250 Sar
Thursday:  ages based on skill, 430-530pm, fee:  1250 Sar

Gymnastics Advanced Level I:
Tuesday:  ages based on skill, 630-730pm, fee:  1250 Sar
Thursday:  ages based on skill, 530-630pm, fee:  1250 Sar

Gymnastics Advanced Level II:
Thursday:  ages based on skill, 630-730pm, fee: 1250 Sar

Friends Zone
Ages:  3-12 yrs
Fees: 600Sar/Month. Classes are twice a week
Location: Al Naeem
Phone:  0126224344

Fun Center:
Gymnastics for Children: Coach Abeer Al Najdy
Per class: 100 Sar
4 weeks: 600 Sar
8 weeks: 1100 sar
12 weeks: 1600 Sar
Boys aged from 4-9 and Girls from 4-13
Please call: 0555118415 or 0554655889
The location is at souq al shatee near oranos building

Fun Is Us
Ages: Girls 4-12 years and boys 4-9 years
Fees: 700Sar/Month. Classes are twice a week, on Mondays and Wednesdays.
Phone: 055 502 2353

Shoula Center:

Ages:  unknown
Fees:  for gym 300per month three classes per week
Location:  Madina Road opposite to sooq Musadiya.
Phone:   054 980 4979 

Motion Boutique and Jeddah Ballet Academy
Ages:  6 and up
Fees:  450 Sar/Month Once a week, Tuesday’s 5-6pm
Location:  Naeem District (Near Jeddah Prep and Grammar)
Phone:  0594846200

Ages: 4-15
Fees:  1500 for 3 months (this may be a promotional fee)
Location:  Shatee (near Papaya)
Phone:  0126594169/ 0559801008/ 0126595440/ 0550880183


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s